WEIGHT MANAGEMENT


 

WHAT IS OBESITY?

Obesity is a condition that occurs when a person has excess weight or body fat that might affect their health. A doctor will usually suggest that a person has obesity if they have a high Body Mass Index (BMI).

BMI is calculated as follows:

BMI = body weight (kg) ÷ height² (m)

Example: if you weigh 150 lbs (68 kg) and are 5'8" (1.73 m) tall, divide 68 by (1.73 × 1.73), or 2.99. The result is 22.74, which is right in the middle of the healthy range.






How is obesity classified?


The following classesTrusted Source are used for adults who are at least 20 years old:





What is childhood obesity?


For a doctor to diagnose a child over 2 years old or a teen with obesity, their BMI has to be in the 95th percentile Trusted Source for people of their same age and biological sex:





Obesity Causes


Many factors influence body weight-genes, though the effect is small, and heredity is not destiny; prenatal and early life influences; poor diets; too much television watching; too little physical activity and sleep; and our bad fatty foods.




Obesity Symptoms and Complications


The health risks associated with obesity include:

  • Breathing disorders (e.g., sleep apnea, chronic obstructive pulmonary disease).
  • Certain types of cancers (e.g., prostate and bowel cancer in men, breast and uterine cancer in women).
  • Coronary artery (heart) disease.
  • Depression.
  • Diabetes.
  • Gallbladder or liver disease.
  • Gastroesophageal reflux disease (GERD).
  • High blood pressure.
  • Joint disease (e.g., osteoarthritis).
  • Stroke.
  • Reproductive system disorders, including decreased fertility.


  • People who are obese may have the symptoms of the medical conditions mentioned above. High blood pressure, high cholesterol levels, breathing problems, and joint pain (in the knees or lower back) are common.

    The more obese a person is, the more likely they are to have medical problems related to obesity.

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